Community Walking Program
Walking is one of the easiest ways to improve the cardiovascular health of your family. Simple, comfortable clothes and walking shoes is all that you need. To get started, The Medical Center offers the Community Walking Program.
Completing a registration form is all that's needed to get started; there is no fee to join. You will receive a card to log the miles you walk. You can count the miles anywhere you walk including your neighborhood, the mall, area parks with walking trails and on treadmills. The Community Walking Program is open to everyone, so get your family involved.
Anyone with a health risk factor should contact his or her personal physician to make sure it is safe to start a walking program.